EVENTS
EVENTS
Transform your
well-being, one event at a time.
Transform your
well-being, one event at a time.
Discover LRT’s curated events designed to empower your mental and emotional health through mindfulness, breathwork, and holistic practices.
Explore Programs
Resilience Training at the University of Waterloo, Ontario
Jan 9, 2025
Mindfulness Matters Session at the University of British Columbia
Mar 27, 2024
Community Service: Plantation Drive
May 12, 2024
Community Service: Diwali Care Package Distribution
Oct 27, 2024
EVENTS
EVENTS
Transform your
well-being, one event at a time.
Discover LRT’s curated events designed to empower your mental and emotional health through mindfulness, breathwork, and holistic practices.
Explore Programs
What's next
What's next
What's next
Upcoming Events
Upcoming Events
Join us for a series of immersive events designed to nurture your mental well-being and resilience.
Come back later for new events.
Join us for a series of immersive events designed to nurture your mental well-being and resilience.
Come back later for new events.
Join us for a series of immersive events designed to nurture your mental well-being and resilience. Come back later for new events.
Past Events
Past Events
Past Events
Our Journey So Far
Our Journey So Far
Our past events have inspired participants worldwide, fostering resilience. Take a look at some of our transformative journeys.


Your New Beginning
Your New Beginning
Your New Beginning
Your Journey Starts Here
Take the First Step Toward the Life You Deserve
Take the first step toward a resilient and fulfilling life. With LRT, you’ll gain the tools, guidance, and support needed to overcome life’s challenges and thrive.
Take the first step toward a resilient and fulfilling life. With LRT, you’ll gain the tools, guidance, and support needed to overcome life’s challenges and thrive.
Take the first step toward a resilient and fulfilling life. With LRT, you’ll gain the tools, guidance, and support needed to overcome life’s challenges and thrive.
View Upcoming Events