EVENTS

EVENTS

Transform your
well-being, one event at a time.

Transform your
well-being, one event at a time.

Discover LRTs curated events designed to empower your mental and emotional health through mindfulness, breathwork, and holistic practices.

Explore Programs

  • Resilience Training at the University of Waterloo, Ontario

    Jan 9, 2025

    Relaxing yoga and breathwork for restful sleep and well-being.
    Mindfulness Matters Session at the University of British Columbia

    Mar 27, 2024

    Improve well-being with proper meditation and mindful breathing.
    Community Service: Plantation Drive

    May 12, 2024

    Discover various yoga styles for holistic well-being.
    Community Service: Diwali Care Package Distribution

    Oct 27, 2024

    Introducing kids to yoga and mindfulness for better well-being.

EVENTS

EVENTS

Transform your
well-being, one event at a time.

Discover LRTs curated events designed to empower your mental and emotional health through mindfulness, breathwork, and holistic practices.

Explore Programs

What's next

What's next

What's next

Upcoming Events

Upcoming Events

Join us for a series of immersive events designed to nurture your mental well-being and resilience.
Come back later for new events.

Join us for a series of immersive events designed to nurture your mental well-being and resilience.
Come back later for new events.

Join us for a series of immersive events designed to nurture your mental well-being and resilience. Come back later for new events.

Taking the first step toward a fulfilling life with LRT’s personalized mental wellness programs.
Taking the first step toward a fulfilling life with LRT’s personalized mental wellness programs.

Your New Beginning

Your New Beginning

Your New Beginning

Your Journey Starts Here

Take the First Step Toward the Life You Deserve

Take the first step toward a resilient and fulfilling life. With LRT, you’ll gain the tools, guidance, and support needed to overcome life’s challenges and thrive.

Take the first step toward a resilient and fulfilling life. With LRT, you’ll gain the tools, guidance, and support needed to overcome life’s challenges and thrive.

Take the first step toward a resilient and fulfilling life. With LRT, you’ll gain the tools, guidance, and support needed to overcome life’s challenges and thrive.

View Upcoming Events